Spaghetti alla puttanesca

Spaghetti alla puttanesca
Posted: 25/01/2025Updated: 25/01/2025

A refreshing Neapolitan pasta dish. Black and green olives, salty capers, and anchovies simmered in a tomato sauce with a little chilli heat.

Preparation: 10 minutesCooking: 15 minutes

Ingredients

Servings
  • 4 Anchovy fillets
  • 2 tablespoons Capers
  • 1 small Spicy pepper
  • 2 cloves Garlic
  • 400 grams Canned plum tomatoes
  • 60 grams Black olives
  • 60 grams Green olives
  • 1 handful Fresh parsley
  • 400 grams Spaghetti
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt

Instructions

  1. Heat the olive oil in a large frying pan over medium heat. Add the anchovy fillets and cook, stirring, until they dissolve into the oil.
  2. Slice the garlic and spicy peppers. Add to the pan with capers, and cook for about 1 minute until fragrant (be careful not to burn the garlic).
  3. Crush in the canned plum tomatoes and add the olives (pitted). Season with salt and simmer the sauce for 10–12 minutes, stirring occasionally, until it thickens slightly.
  4. Bring a large pot of salted water to a boil. Cook the spaghetti until al dente, according to the packet instructions. Reserve a cup of the pasta water before draining.
  5. Add the drained spaghetti to the pan with the sauce, tossing to coat. If needed, use a splash of the reserved pasta water to loosen the sauce.
  6. Roughly chop the fresh parsley and stir most of it into the pasta. Serve and garnish with the remaining parsley.

My notes

Cooking tips

  • Salt: The anchovies, olives, and capers bring a lot of saltiness to the dish. Taste the sauce before adding any extra salt to avoid over-seasoning.
  • Anchovies: Cook the anchovies gently in olive oil until they "melt" into the pan. This ensures the flavour is well-distributed without overpowering the sauce.
  • Cook pasta al dente: The spaghetti should be slightly firm to the bite, as it will finish cooking when tossed in the sauce.
  • Reserve pasta water: Add a splash of the starchy pasta water when tossing the spaghetti with the sauce to achieve a silky, well-coated texture.

Alternative ingredients

  • A small amount of miso paste (about 1 tsp) adds a savoury umami flavour similar to anchovies. Worcestershire sauce provides a briny depth that replicates the flavour as well.
  • Chilli flakes also work as a substitute to spicy peppers.
  • Linguine or fettuccine can be used instead of spaghetti.

Storage instructions

Allow the pasta to cool to room temperature before storing, but don’t leave it out for more than 2 hours. Store the sauce and pasta separately if possible. This keeps the spaghetti from becoming too soggy and ensures the sauce stays flavourful.

  • Refrigeration: Transfer leftovers into an airtight container. Store for up to 3 days.
  • Freezer: Avoid freezing pasta. Transfer the sauce to a freezer-safe container or bag and store for up to 3 months.

Re-heating instructions

De-frost in the fridge overnight or re-heat directly on the stovetop. Add a splash of water or olive oil if it seems too thick.

  • Microwave: Add a splash of water and cover the container with a microwave-safe lid. Heat in short intervals, stirring in between, to ensure even warming.
  • Stove: Warm gently with a little water to loosen the sauce until hot throughout. Add pasta later to avoid overcooking.

Nutrition and dietary facts

Dairy-free

(Per serving) Calories: 314kcal (14%), Protein: 7.9g (13%), Fat: 15.2g (19%), Saturated fat: 2.3g (15%), Carbohydrates: 35.9g (13%), Sugars: 3g (12%), Fibre: 2.8g (9%)

Note: The nutritional information provided for this recipe is an estimate based on ingredients and cooking instructions as described - it is intended for informational purposes only.

Your notes

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